Tag Archive for: teenmindfullness

Psychology

Why Do We Do the Things We Do?

Why do we do the things we do? Why do we respond to situations or events in our lives the way that we do? How is it that the smallest things can make us angry as heck, but the really big issues don’t even phase us? Or why does something we do not have any control over bring out our controlling tendencies?

Human behavior is a fascinating topic. It’s even more fascinating when one examines why teenagers do what they do. And even better yet when one gets to research and write about why teens do what they do for teens.

I got that chance when Nomad Press, an educational publisher, chose me to explore and share this topic through their Inquire and Investigate series for young adults.
Here’s how it happened and what I learned through the process.

Andi Diehn, the editor extraordinaire of Nomad, reached out to me to contribute to their series on cool career avenues for girls. Man, I wish I could have written one of those books, as I’m all about girl power. Unfortunately, the deadline for that work directly conflicted with that of another of my books, so I had to turn down the offer. But I told Andi to keep me in mind for other opportunities. In the interim, Andi came to know a bit about my personal journey.

When Andi called to offer the chance to write Psychology: Why We Smile, Strive and Sing, she suggested that she thought I would be perfect based on my experiences. Andi thought that my positive choices through what most consider the worst tragedy, the death of a child, served as a great foundation to draw upon in researching and writing the book.

I’m grateful for the vote of confidence.

The truth of the matter is that I’ve often wondered how it is possible that I made the choices I did then, and now. How is it that I managed to literally pick myself up from off the floor on that horrible day and chose to not only survive but to truly live? What physical, emotional and genetic factors came into play? How did my environment and upbringing factor into my choices? (And for this I must thank my five siblings for helping to shape my survivalist nature!)

If you wonder the same, why you do the things you do, Psychology: Why We Smile, Strive and Sing breaks down the science behind our choices. Whether you are a teen, or parent one, my book offers insights into why this is such an amazing time in emotional and physical development, lending to choices.

So what did I learn through the process?

I learned that we as human beings all carry our experiences, our triumphs and our tragedies with us every day. We make decisions and judgements based on the influence of how we were raised, our current environment, and our support system, or lack thereof.

I learned that we as human beings have the capacity to either bury ourselves in our grief and sorrows, or to apply our energies in positive ways to experience post-traumatic growth.

I learned that for such a complicated topic it is great to have experts to lean on, such as Dr. Patrick McCormick, Neurosurgeon, Toledo, Rae Yenderusiak, LPCC-S, Toledo, Dr. Katie McLaughlin, Clinical Psychologist and Professor at Harvard University, and Dr. Nancy Segal, Psychologist and Director of the Twin Studies Center.

And, I learned that if you always have wondered about something, read about it.

Psychology: Why We Smile, Strive, and Sing

Psychology: Why We Smile, Strive and Sing releases on August 15, 2020. To pre-order a copy, visit https://bookshop.org/books/psychology-why-we-smile-strive-and-sing/9781619309111